Lauren Donahue Presents
The Unplugged Experience
Zion, UT | September 18 - 22nd, 2025
A 4-NIGHT, 5-DAY DIGITAL DETOX LUXURY RETREAT NEAR ZION FOR HUMANS WHO ARE DONE BEING ALWAYS ON, READY TO UNPLUG FROM DIGITAL OVERLOAD AND RECONNECT WITH PURPOSE, PRESENCE, AND PEOPLE WHO ACTUALLY FEEL LIKE HOME.
Disconnect to Reconnect
This immersive experience is at a private luxury retreat home near the iconic red canyons of Zion National Park, complete with a private chef and curated adventures.
HOSTED BY LAUREN DONAHUE
The Retreat:
What It Means To Truly Unplug
This isn’t just a retreat. It’s a reset. A chance to silence the noise and hear your own voice again.
To unplug is to trade the constant scroll for real connection, the pressure to perform for space to just be. It’s less about always being available—and more about finally being present. Less about doing—and more about feeling again.
This retreat is an invitation to step away from the noise and reconnect with the part of you that felt fully alive—before the roles, the pressure, and the notifications took over.
THE VISION:
For so long, we’ve been taught to lead with output—achievement, hustle, staying “on.” But what if real fulfillment lives in the balance?
Modern life rewards productivity, while stillness, joy, and genuine connection are treated like luxuries—rather than basic human needs.
What if you didn’t have to choose between getting things done and actually feeling alive while doing them?
This retreat is designed to help you unplug from the noise, reset your nervous system, and reconnect with a way of living that feeds your purpose and your presence. To trust your intuition while staying grounded in action. To move from performing to feeling—from control to connection—without burning yourself out in the process.
And at the heart of this transformation lies your ability to feel again—not just think, plan, or optimize. Here, presence isn’t a productivity hack. It’s how you experience your life fully: the awe of nature, the energy of deep conversation, the pleasure of doing something just because it lights you up.
Through shared adventure, reflective workshops, movement, and meaningful connection, you’ll remember what it feels like to be a human being—alive, attuned, and emotionally connected.
This isn’t about becoming someone new. It’s about remembering the version of you that existed before the scroll, before the roles, before the grind.
The one who laughs easily. The one who feels deeply. The one who knows that real success includes joy, community, and freedom.
The Reset From Hustle To Human
THIS RETREAT IS FOR YOU IF…
You’re feeling emotionally flat, digitally drained, and quietly craving a space where you can feel more than just productive—you can feel present.
You’re craving a real pause—one that gives you space to breathe, to reset, and to remember what actually brings you joy.
You’re ready to break out of the loop of always being “on”—and reconnect with your own rhythm, without pressure, performance, or perfection.
You want connection that isn’t curated through a screen—but felt around a fire, on a trail, in laughter, in silence, with people who get it.
You’re tired of surface-level conversations and long for depth—shared stories, real presence, and a group that feels more like chosen family than strangers.
You’ve done the vacations, the routines, the self-help books—and you know what’s missing isn’t knowledge, it’s aliveness.
You want to stop numbing and start feeling—to trade the scroll for soul, the inbox for the canyon, the endless doing for something real.
You’re not here to become someone new. You’re here to return to the version of you that feels most awake, connected, and fully alive.
THIS RETREAT IS NOT FOR YOU IF…
You’re committed to staying busy, always plugged in, and aren’t ready to pause—even when your body and mind are begging for it.
You’re more comfortable performing than being present, and you’d rather stay in control than explore what’s underneath.
You’re uninterested in deep connection, group energy, or shared experiences that go beyond small talk and curated personas.
You’re craving distraction more than introspection—and the thought of sitting with yourself, without a screen, feels unbearable.
You’re looking for a high-end escape, not a meaningful reentry—more entertainment than transformation.
You’ve decided burnout is just how life works—and slowing down is weakness, not wisdom.
You want clarity without vulnerability, change without challenge, and results without feeling.
You’re not here to return to yourself—you’re here to avoid the discomfort of being seen, felt, and fully alive.
What’s Included
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4 Nights / 5 Days of Luxury Accommodations
Four nights and five days of luxury accommodations in a beautiful private home nestled on the edge of a serene, sandy waterfront—complete with a pool, hot tub, kayaks, paddleboards, beach volleyball, and plenty of space to relax, connect, and recharge.
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All-Inclusive Meals prepared by Private Chef
Breakfast, lunch, and dinner—nourishing, seasonal meals tailored to dietary needs and crafted with love.
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Daily Guided Movement + Meditation
Accessible practices to ground your body, clear your mind, and invite in presence.
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Transformational Workshops
No fluff—just meaningful, heart-opening sessions focused on clarity, connection, and coming back to yourself.
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Iconic Zion Adventures
Curated group hikes through emerald pools, slot canyons, and breathtaking overlooks.
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Private Beach Access—Just Steps From Where You Sleep
You step out your back door and your feet are in the sand with stand-up paddle boarding, kayaking, and peaceful moments waiting right outside.
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Fireside Chats + S'mores
Evenings of real conversation, laughter, s’mores and connection under the stars.
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Rooftop Mindful Flow & Movement + Pickleball Nights
Move your body, laugh a little, and soak in golden-hour views with optional rooftop mindful flow & movement and pickleball under the stars.
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Meaningful Gifts + Surprises
Thoughtful touches to anchor your experience—and remind you who you are when you’re fully alive.
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Digital Detox Experience
Structured unplugged time—no screens, no pings, just presence. We set the boundary so you can finally exhale.
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A Curated Circle of Exceptional Humans
You’ll be part of a handpicked group of growth minded and kind humans who have adventurous souls. Come solo or with a friend—leave with a family.
5 Optional Add-On Adventures
For the bold-hearted who want more.
🌄 Sunrise Hot Air Balloon Ride over the red rocks
🐎 Horseback Riding Tour through East Zion or Cave Lakes
🚙 Private Jeep Ride to Toquerville Falls
🏜 UTV + Sand Surfing at the dunes
🪂 Skydiving (for the truly daring)
These bucket list experiences are not included in your base retreat package and can be booked after registration:
You bring your yes—we handle the rest.
No planning. No roles. No pressure. Just a return to what makes you feel most alive.
WHAT’S NOT INCLUDED IN YOUR RETREAT:
-Airfare to and from Utah
-Transportation to and from the retreat location
FAQs
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Expect a complete nervous system reset. This isn’t a vacation—it’s a curated experience designed to help you unplug from the noise, reconnect with your purpose, and return to life feeling more alive, present, and connected. Think: epic hikes, meaningful conversations, luxury accommodations, and zero pressure to be anyone but yourself.
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St. George (SGU) is the closest (10 minutes from retreat house).
Cedar City Regional Airport (CDC) (50 minutes from retreat house).
Las Vegas (LAS) is another option (about 1.5 hours from retreat house).
We'll help coordinate shared rides if you desire!
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Transportation isn’t included, but we create a retreat WhatsApp group so guests can coordinate rides. In fact, many of the best friendships start in the carpool.
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You’ll get a full list after booking, but think cozy-meets-active: layers for fireside chats, clothes for hiking, swimsuits for pool time and paddleboarding, and maybe one outfit you feel amazing in—for no reason other than joy.
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Absolutely! If you're coming with a friend, you're welcome to request to room together—we love creating space for shared connection. If you prefer your own space, private room accommodations are also available for an additional cost.
If you choose the shared accommodations option and you're coming solo, no worries—we'll thoughtfully pair you with another guest who feels like an aligned match based on energy, intentions, and personality. Many past participants have formed deep, lasting friendships this way!
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Absolutely. Our private chef accommodates gluten-free, dairy-free, plant-based, and food sensitivities/allergies. You’ll complete a dietary form pre-retreat so we’ve got you covered.
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Yes. We offer flexible payment options (up to 24 months) to help you say yes to yourself without financial stress.
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You'll receive full booking details—including refund policy and transfer options—before checkout. We’re fair, clear, and upfront, always.
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Unplugged is co-ed and open to adults from all backgrounds. The one non-negotiable: emotional intelligence and openness. If you’re kind, curious, and craving something real—you’ll fit right in.
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Perfect. That’s exactly why this exists. We’ve designed Unplugged to make it easier to disconnect—without guilt or extreme rules. You’ll be supported, not shamed.
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No. You won’t be forced to lock up your phone, but you’ll be invited into a screen-free experience—with structure and support to make it feel good, not punishing.
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Unplugged is grounded, real, and human. You won’t find forced vulnerability or mysticism. Just curated connection, movement, reflection, and play—led with emotional intelligence and intention.
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You’ve likely done retreats. This one helps you feel again. It’s not about yoga in a conference room. It’s immersive, emotionally intelligent, vibe-screened, and designed to leave you reconnected in a way most retreats never touch.
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Most guests come solo—and many say the people are what made it life-changing. We curate the group intentionally, so you’re surrounded by people who are just as open, kind, and real as you are.
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Our guests range from their 20s to 60s. What connects them isn’t age—it’s alignment. If you crave depth, laughter, and belonging, you’ll find your people here.
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We hear this a lot—and after day one, it melts away. Because this group isn’t random. It’s curated with care, and the result is a vibe that feels like chosen family by the end of the welcome circle on arrival day.
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You’ll never be pushed to share. That said, you may find yourself wanting to, because it feels safe and supportive. Share when you're ready, how you're ready.
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Nope. All movement is beginner-friendly, and everything is optional. This retreat meets you where you are—it’s about reconnection, not performance.
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You don’t need clarity before you come. You need space to hear your own voice again. That’s what this retreat gives you
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Because external success doesn’t equal internal fulfillment. You’re not alone—and you’re not broken. You’re just overdue for a reset that speaks to your soul, not your schedule.
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It’s both. You’ll stay in beautiful accommodations and eat nourishing food. But what changes is how you feel: lighter, clearer, more alive, and more connected—to yourself and others.
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If you’re running on empty, you’re not showing up fully for anyone. Unplugged isn’t selfish—it’s what allows you to return to your life with more energy, clarity, and love.
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That fear is exactly what many people feel before they arrive. And by the end, they’re wondering how they ever lived without this circle of people who actually get them.
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That’s what this is for. You don’t need to be good at it. You just need to show up—we’ll take care of the rest.
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Absolutely. Many of our guests are women attending a retreat solo for the first time—and say it was the most empowering decision they made all year. We design every element with intention: from vetted accommodations to a carefully curated, emotionally safe group. You’ll be welcomed into a circle that feels more like chosen family than strangers. From the moment you arrive, you’re not alone—you’re held.
If you’re ready to reclaim your presence, power, and purpose—join us for the kind of adventure that doesn’t just change your location, it changes your life!